Treatments
Many different etiologies can induce headaches and migraines. These include immunological, endocrinological, musculoskeletal, neurological, and vascular mechanisms. And because everyone is different treatments have to be tailored to individual needs.
Our Treatments
Craniosacral therapy
Craniosacral therapy uses gentle touch to release fascial restrictions, optimise cranial mobility, improve cerebrospinal fluid flow, calm autonomic arousal—reducing pain sensitivity, easing neck/jaw strain, and lowering migraine and headache recurrence.
Osteopathic Medicine
Osteopathic medicine addresses root drivers: restricted neck and jaw mechanics, muscle trigger points, autonomic overactivity. Gentle manual techniques and corrective exercises restore movement, improve circulation, calm nerves, and reduce recurrence.
Functional Medicine
Functional medicine maps root causes across hormones, inflammation, gut, sleep, glucose and stress; targeted testing and personalised protocols correct imbalances, reduce triggers, calm the nervous system, preventing migraines and headaches.
Functional Nutrition
Functional nutrition targets dietary triggers—unstable blood sugar, dehydration, histamine, gluten, caffeine—and deficiencies. Personalised plans optimise magnesium, riboflavin, omega-3, CoQ10, hydration, gut health, lowering inflammation and reducing migraine/headache frequency, overall intensity.
Sleep Therapy
Sleep therapy restores circadian rhythm, treats insomnia and apnoea, improves sleep hygiene, optimises timing of light, meals and medications, stabilises melatonin and pain thresholds—reducing migraine frequency, dizziness, nausea, and headaches.
Vestibular Rehabilitation
Vestibular rehabilitation retrains balance and gaze stability, strengthens vestibulo-ocular reflexes, desensitises motion triggers, and improves posture. Tailored exercises reduce dizziness, nausea and migraine frequency, easing headaches and restoring confident function.
How We Are Different
The mainstream approach vs the drug free approach
Neurogenics Approach
Mainstream Approach
temporary pain relief
medication dependant
one size fits all
symptom suppression
root cause drug free approach
personalised brain health plans
long term solutions
multiple health benefits
Ready To Find Lasting Relief ?
Book your discovery consultation today and take the first step toward a headache-free life.
£85 | 60 mins
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